While reading this, please play this song: https://www.youtube.com/watch?v=5y_KJAg8bHI
1.Then listen to music you really enjoy.
2. Watch your favourite videos and movies.
3. Go out for a walk.
4. Make a pot of cocoa from scratch.
5. Drink something nice, but not too much.
6. Make your favourite meal for supper.
7. Email or phone a friend.
8.Tell someone you love them.
9. Pet a dog or a cat.
10. Read something funny, meaningful, inspiring.
11. Draw or paint something.
12. Sing.
13. Do exercise.
14. Clean your home.
15. Bake.
16. Give money to a beggar or to the food bank.
17. Forgive someone who has hurt or offended you.
18. Take a nap.
19. Pray. If you don`t believe then think kind thoughts and direct them towards someone who is hurting.
20. Do something kind for the environment.
21. Get some sleep.
22. Laugh.
23. If you are an American, vote tomorrow for Hillary.
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